Use a stud finder at multiple points along stud to be certain of its center.
Trx x mount ceiling installation.
Place your anchor back over the holes feed your screw.
Able to be fastened to a stud in the ceiling this system allows you to get a full 360 degree range of motion and provides a nice dinner party conversation piece if you decide to set up in the middle of your living room.
The x mount install instructions clarify that the recommended workout distance is 5 ft back from the ceiling mount while leaving 3 ft in front of you 5 3 8 ft.
So you have bought or thinking about buying a trx but you need to install it in your house.
Anchoring mounting options.
Ceiling mounted for those who are really ready to commit the trx has an overhead anchoring system called the x mount.
Trx xmount is a durable discrete mount that allows you to easily create a professional quality station s almost anywhere.
The steps can be boiled down as so.
The original trx box said you needed a workout space of 8 ft deep by 6 ft wide and i just assumed the 8 feet was straight back from where you mount them on the ceiling.
If you can install the xmount at least 3 from any wall on an overhead stud or beam above an 8 x 6 flat exercise surface as shown.
Complementary products view all trx equipment.
You may need to add the trx xtender to ensure that your suspension trainer isn t.
Trx studio line bays.
But that s not the case.
Create a strong foundation with the trx xmount.
Place your anchor on your selected surface and mark the two spots where your anchor holes are and drill two pilot.
Measuring 4 5 inches in diameter the plate attaches easily to walls vertical studs or overhead beams to turn any place into your personal gym.
If you re installing your trx xmount overhead position the mount at least 3 feet away from the nearest wall to allow for 360 movement for your favorite trx exercises.
Find an overhead beam joist or stud in the ceiling 7 feet tall or a wall joist 2.
Trx studio line bays.
This placement allows 360 movement which is ideal for trx training.
Trx x mount ceiling installation the carabiner of the trx can be suspension trainer or rip trainer shouldn t be clipped directly to xmount.
Does your home have extra high ceilings.